Let go of past relationship wounds

Gently release emotional pain, honor what you’ve lived through, and create space for a new chapter

Some relationships stay with us long after they’ve ended. Not because we want them to… But because a part of us is still carrying the hurt. Perhaps there are words you never got to say. Perhaps you’re still holding grief, disappointment, guilt, or unanswered questions. Or maybe you’ve simply noticed that past relationships continue to shape the way you trust, love, or protect yourself today.

This gentle 23-minute hypnosis session is designed to help your unconscious mind begin releasing emotional wounds from past relationships, so you can stop carrying the weight of the past and move forward with greater peace, freedom, and openness.

Your heart has been doing its best to protect you

When we’ve been hurt, our heart naturally tries to keep us safe. Sometimes it closes a little. Sometimes it holds on to old pain, believing it still needs to stay alert. These protective patterns often continue long after the relationship has ended because a part of you is still trying to help.

When those parts feel seen, heard, and safe, they can begin to soften.

A gentle path toward emotional freedom

Using the compassionate, metaphor-based approach unique to Sajece hypnosis, this session invites your unconscious to process emotions at its own pace. Without forcing forgiveness. Without reliving painful memories. Without pushing yourself to “move on” before you’re ready. Instead, you’ll simply create space for healing to unfold naturally.

Benefits of this session

This gentle hypnosis session may help you:

• Release emotional pain connected to past relationships.
• Process grief with greater compassion.
• Let go of emotional baggage you’ve been carrying.
• Ease feelings of regret, sadness, or disappointment.
• Find greater inner peace with what cannot be changed.
• Feel more emotionally free in the present.
• Reconnect with hope for the future.
• Open your heart to new possibilities when the time feels right.
• Move forward without feeling like you’re leaving part of yourself behind.

What you’ll experience

During this 23-minute session, you’ll be guided through soothing stories and metaphors that gently speak to your unconscious mind.

As you simply relax and listen, you may begin to:

• Honor what your heart has experienced.
• Allow emotions that have remained stuck to begin flowing again.
• Release what no longer needs to be carried.
• Feel lighter, calmer, and more at peace.
• Create space for new experiences, new connections, and new beginnings.

There’s nothing you need to figure out. Nothing you need to force. Simply get comfortable, listen, and allow your subconscious to receive whatever feels right for you.

This session is for you if…

• You still feel emotionally affected by a past relationship.
• You find yourself replaying old memories or conversations.
• You want to process grief without rushing it.
• You’re ready to let go of emotional pain while honoring your experience.
• You feel like the past is holding you back from fully living in the present.
• You’d like to open your heart again, at your own pace.
• You’re ready to create space for peace, healing, and new possibilities.

Product Details

Length: 20 minutes

Format: Downloadable MP3 audio

Access: Instant download after purchase

Listen on: Phone, tablet, or computer

Frequently asked questions

Do I need prior experience with hypnosis?

No. There is no right or wrong way to experience this audio. Simply put your headphones on and listen while resting comfortably. You can even listen while performing light, low-focus activities like folding laundry or walking.

What if my mind wanders during the session?

That is completely normal and expected. The metaphorical structure of this hypnosis ensures that the unconscious mind hears the hidden messages even if your conscious mind drift away.

Is this a substitute for therapy?

No. This audio is designed exclusively as a personal wellbeing and self-care tool. If you are currently under psychiatric or medical care for trauma or mental health conditions, please consult your practitioner before adding hypnosis to your routine.

Disclaimer: For personal wellbeing only. Do not listen while driving, operating machinery, or during any activity that requires your full waking attention.