SOS – Breakup
$5.00
You thought you were moving on… then a song, a scent, a memory and it all comes rushing back.
This “SOS Breakup” hypnosis session is designed for those moments when heartbreak feels unbearable: it gently guides you to quiet the inner storm and find a little peace again.
In 10 minutes, you will be able to:
- Soothe emotional pain and quiet the flood of intrusive thoughts
- Release the tension that grief stores in your body
- Rediscover a sense of safety within yourself
Unlike meditation, hypnosis speaks directly to your unconscious mind, allowing you to set the pain down without needing to understand it or reason through it.
How to use it:
- Find a quiet, comfortable spot, lying down or seated
- Listen and let the words gently do their work
- If emotions come up, that’s okay. You are safe to move through them
✨ Because getting over a heartbreak is about finding your way back to yourself, gently, one moment at a time.